Healing the causes of suffering

Healing the causes of suffering

By Annie Jones Offerings like “Yoga for Back Pain” and “Yoga for Stress Relief” are common, and seemingly increasing every day. But the truth is that no one set of tools or approach works to resolve any diagnosis or problem. Yoga therapy works best when it is...
Who are you? A yoga therapist on self-study

Who are you? A yoga therapist on self-study

By Jennie Lee Two things are certain: You were born, and you will die. Not so certain is whether or not, somewhere in between, you will determine who you are. Self-knowing is an inherently human pursuit, an essential part of our life journeys. So why not ask the big...