by Laurie Hyland Robertson | Apr 4, 2025 | Managing Anxiety, Stress, & Depression, Yoga Therapy & Mental Health
Although stress is unavoidable, it need not control your life! The National Center for Complementary and Integrative Health, part of the National Institutes of Health of the U.S. Department of Health & Human Services, recently published an explainer on how to...
by Laurie Hyland Robertson | Mar 31, 2025 | Chronic Illness & Recovery, How Yoga Therapists Work, Musculoskeletal Concerns, Pranayama, Sleep & Fatigue, Working with Healthcare Providers, Yoga Therapy for Specific Needs, Yoga Therapy Tools & Techniques
By Janus Tsai When someone suffers from chronic pain (persistent pain), why might yoga therapy be a worthwhile option to consider adding to their conventional healthcare? For starters, Western medicine often takes a specialized approach to treating various conditions,...
