Yoga therapist talks reducing stress in a local jail

Yoga therapist talks reducing stress in a local jail

“From an early age, I was fascinated by the human body in motion—all the shapes, feelings, and emotions that could be explored and expressed without words and the muscle memory that came with practice and repetition,” writes Michelle Arington, C-IAYT, in her profile...
A look back on yoga at conferences in 2021: Part 2

A look back on yoga at conferences in 2021: Part 2

From August through November of 2021, we saw yoga therapy and research presented at conferences focused on COVID-19 challenges, integrative medicine, accessibility, and implementation. Some IAYT members reported on these conferences in Yoga Therapy Today. Here’s a...
A look back on yoga at conferences in 2021: Part 1

A look back on yoga at conferences in 2021: Part 1

Each year yoga research contributes to holistic, innovative ways of approaching health and well-being. Research conferences throughout the year showcase progress in the field and offer inspiring insights into the mechanisms of yoga’s benefits.   In 2021, IAYT...
Nine books to read now on yoga therapy and health

Nine books to read now on yoga therapy and health

Yoga therapy can inform care across a range of disciplines—from rehabilitation to diabetes care to learning self-care through the yogic map of mind. Here are nine books that will teach you more about how yoga therapy can support your practice or profession. For yoga...