The benefits of combining yoga therapy and art therapy
By Ellen G. Horovitz When blending yoga therapy and art therapy, you clear the space for artistic expression—making room for expansion, acceptance, creativity, and growth. This state of going within—“transpersonal consciousness”— is an expansion toward others that...
Video: Chair yoga for easing tension and reducing pain
September is Pain Awareness Month, and we’re sharing a guided practice that can be done anytime, anywhere to encourage movement and even potentially bring relief from chronic pain. In 2019, one in five U.S. adults in the had chronic pain, and 7.4% of adults had...
Yoga therapy in neurosupportive care: Providing person-centered support
By Nathalie de Meyenburg As a yoga therapist, I have been with clients through good times, difficult and bewildering times, and yes, the process of dying. This profoundly moving work has meant watching someone with early-onset Parkinson’s change from a well-spoken,...
