by Alexa Owen | Jun 18, 2022 | Trauma-Informed Approach, Yoga Therapy for Specific Needs
Last week the International Association of Yoga Therapists, with the support of Give Back Yoga Foundation, recognized Regina Barrett, C-IAYT, for her work in bringing yoga therapy to asylum seekers and new immigrants at the U.S. border. Barrett was the recipient of...
by Laurie Hyland Robertson | Mar 15, 2019 | Yoga Therapy & Mental Health, Yoga Therapy Tools & Techniques
It can be difficult to give ourselves permission to undertake the work of self-care, especially in the face of tremendous global suffering. But taking time to look inside and practice mindfully provides a strong platform from which to take meaningful action. You may...