Yoga therapy beyond the poses in mental health settings
By Asya Haikin Mental health professionals increasingly appreciate the benefits yoga can bring to clients, and yoga and meditation are becoming more popular as an adjunct to mental health treatment. The American Psychological Association states that psychologists,...
The HealthFlix Global Wellness Community
The online channel HealthFlix offers easy access to powerful ideas to help us all manage the stress of living through a pandemic: “Can we take this crisis—this pause in our lives—and use it to get inspired, to learn new skills and better understand the science...
Remotely delivered yoga therapy to ease pain
By Patience Kaltenbach A lack of mobility is often a barrier to receiving healthcare. Decreased mobility may be caused by aging, injury, or chronic conditions such as fibromyalgia. Especially when accompanied by pain and fatigue, a decrease in mobility may make it...
