Yoga therapy for chronic and persistent pain

Yoga therapy for chronic and persistent pain

By Asya Haikin Chronic and persistent pain is one of the main reasons people seek out a yoga therapist. When I talk to prospective clients with chronic pain, they often tell me that they’ve tried many approaches from complementary as well as Western medicine but...
Yoga therapy and mental health

Yoga therapy and mental health

May is mental health awareness month, a designation made by Mental Health America starting back in 1949. Read on for a selection of yogatherapy.health posts about how yoga therapy can support mental health and well-being.  We begin with an explanation of the...