Yoga in Chairs Archives - YogaTherapy.Health

Yes, you can do yoga (therapy)—even if you can’t get onto the floor or breathe on your own!

by Laurie Hyland Robertson | Jul 25, 2019 | Chronic Illness & Recovery, What Is Yoga Therapy?

By Sherri Koehler This past winter, when I told Vickie* she could participate in therapeutic yoga classes, she was a little dubious at first. I met Vickie in the lobby of the Mt. Scott Community Center in Portland, Oregon, where I teach eight therapeutically oriented...

Yoga in Chairs

Yes, you can do yoga (therapy)—even if you can’t get onto the floor or breathe on your own!

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