Time for new habits? Rewire with yoga!

Time for new habits? Rewire with yoga!

Today marks the solstice, a turning point in the amount of sunlight that reaches us. The solstice signifies a moment of change, which might be why we take stock of our lives and often set goals for change at this time of year. Behavioral change is a multifaceted...
A new gold standard for the treatment of PTSD?

A new gold standard for the treatment of PTSD?

By Karen Schwartz Our understanding of trauma has developed—and changed—significantly in the past 20 years, and so has our understanding of how to help people suffering from trauma. The concept of posttraumatic stress disorder (PTSD) was first included in the...
A house of peace

A house of peace

By Gina M. Barrett In response to the ongoing immigration crisis at the border between the United States and Mexico, I founded Casa de Paz SLV in January 2019. This organization—“House of Peace” in English—has now served more than 2,000 asylum seekers, refugees, and...
An attitude of gratitude

An attitude of gratitude

As the end-of-year holidays approach, many of us take stock. We’d like to encourage this reflection to include a perspective of gratitude. Gratitude is a recognition of goodness, the understanding that the sources of goodness are greater than oneself, and the choice...