A yogic practice for communal care in the time of COVID

A yogic practice for communal care in the time of COVID

By A. G. Kozak No matter what you call the force behind the pandemic—COVID-19, the ‘Rona, or SARS-CoV-2— almost everyone now knows and practices the self-care trifecta: cover both your nose and mouth with a mask; keep at least 6 feet between yourself and others; and...
“Using Yoga in Recovery Therapy”

“Using Yoga in Recovery Therapy”

“Yoga in rehab does not look like the yoga that happens in trendy studios with bendy instructors,” says IAYT-certified yoga therapist and licensed clinical social worker Keelyn Riley. “In fact, it can be kind of awkward and silly at times. We try to...
A yoga therapy prescription

A yoga therapy prescription

Robyn Tiger, MD, C-IAYT, is a radiologist and an IAYT-certified yoga therapist. In “The Rx we were never taught to write,” she describes how serious burnout led her to yoga and eventually to sharing yoga therapy with other physicians: “As a...
“Yoga therapy changed my life”

“Yoga therapy changed my life”

Curious about how yoga can help in your everyday life? In this short video from a few years back, Abbii explains how yoga therapy helped her to leave the hospital and get back to her life after a diagnosis of abdominal migraine. Yoga therapist Michelle Fury first...