Restorative yoga to support healing from race-based stress
yogatherapy.health recently talked with Gail Parker, PhD, C-IAYT, about ideas from her book Restorative Yoga for Ethnic and Race-Based Stress and Trauma. Restorative Yoga emphasizes the deliberate practice of mindful rest, something with which many in the West have...
Help for teens with scoliosis: The yoga therapy approach
By Rachel Krentzman Affecting 4 out of 100 teenagers, adolescent idiopathic scoliosis (AIS) is the most common form of scoliosis. Idiopathic means we don’t know exactly why the curves happened, and often this diagnosis takes parents and adolescents by surprise—they...
Yoga therapy toys
By Kelly A. Hurley A therapeutic yoga practice really only requires the intention to show up. No fancy equipment or special yoga clothing required! That said, your yoga therapist might show up with a few surprises from their yoga therapy toy box… As an...
