by Alexa Owen | Jul 23, 2022 | Children & Youth, Managing Anxiety, Stress, & Depression, Yoga Therapy for Specific Needs
Research shows increased symptoms of anxiety and depression in children and adolescents since the start of the COVID-19 pandemic; doctors say yoga and meditation can help kids manage stress. In a recent interview, pediatrician Mala Mathur, MD, encouraged parents and...
by Alexa Owen | Mar 11, 2022 | Chronic Illness & Recovery, Research & Evidence-Informed Practice, Working with Healthcare Providers, Yoga Therapy for Specific Needs
The Cleveland Clinic recently announced the launch of a new study that will investigate the effect of multiple lifestyle interventions on seizures in adults with difficult-to-treat epilepsy. Researchers hope to learn more about the links between epilepsy and stress. ...
by Laurie Hyland Robertson | Mar 19, 2020 | Chronic Illness & Recovery, Lifestyle & Prevention, Mantra, Sleep & Fatigue, Trauma-Informed Approach, What Is Yoga Therapy?
By Ann Swanson During challenging times, stress takes a toll on the mind and the body. Stress can lead to compromised immunity, increased inflammation, poor sleep, and exhaustion. Regular yoga practice offers a chance to create the opposite for ourselves. Your immune...
