The yoga therapy partnership: 50-50
By Monica Le Baron In 2018, I was honored to do a practicum in yoga therapy and integrated positional therapy at La Casa de las Abuelitas, a women’s shelter in El Paso, Texas. Working there was challenging yet rewarding at all levels of my being. I learned four...
Yoga therapy as part of integrative pain management: Valuable, meaningful, purposeful
Major Adhana McCarthy, PA-C, C-IAYT, has served 18 years in the U.S. Army, 11 of those years as a physician assistant. She is also an IAYT-certified yoga therapist and a long-time advocate for integrative and lifestyle medicine. When Maj. McCarthy was a child, her...
“How Practicing Yoga Can Help Relieve Your Arthritis Pain Naturally”
Research shows that yoga can help improve the pain and symptoms that accompany osteoarthritis and rheumatoid arthritis. But how does yoga work, and what techniques relieve arthritis pain. In this article, Steffany Moonaz, PhD, C-IAYT, answers questions about...
