YogaTherapy.Health
  • Home
  • Research
  • FAQ
  • About IAYT
  • Contact
Select Page
YogaTherapy.Health > yoga for insomnia
  • What Is Yoga Therapy?
  • Find a Certified Yoga Therapist
  • For Healthcare Providers
  • How Can Yoga Therapy Help?
  • Blog + News
Yoga therapy to support chemotherapy-induced peripheral neuropathy

Yoga therapy to support chemotherapy-induced peripheral neuropathy

Feb 16, 2023 | Blog | 0 comments

Treatments for cancer have advanced rapidly over the past 50 years, and people are surviving many cancers and surviving for longer. However, many of the treatments come with terrible and sometimes lasting side-effects. Yoga therapy is well-positioned to support people...
Yoga research: The importance of protocols and a wider community

Yoga research: The importance of protocols and a wider community

Dec 9, 2022 | Blog | 0 comments

Western science and medicine professionals are increasingly researching yoga. Robust research not only helps yoga practices to be accepted in Western healthcare (and importantly, delivered to people in need), it also helps yoga therapists and teachers to understand...
NIH encourages deep breathing, mindfulness, and yoga to counteract effects of stress

NIH encourages deep breathing, mindfulness, and yoga to counteract effects of stress

Jun 10, 2022 | Blog | 2 comments

What is the “stress reset button” and how can we access it?  The National Institutes of Health (NIH) recently updated their resource page for health information and stress, highlighting psychological and physical approaches like breathing, mindfulness, and yoga to...
Five yoga tools to help you fall back asleep in the middle of the night

Five yoga tools to help you fall back asleep in the middle of the night

Mar 17, 2022 | Blog | 104 comments

By Monica Le Baron Sleeping is important—more important than we can imagine. But it can be disrupted by anxious thoughts, physical pain, or those tedious trips to empty the bladder in the middle of the night. Not being able to fall back asleep after waking up in the...
Why Restorative Yoga may not be what you want—but could be what you need

Why Restorative Yoga may not be what you want—but could be what you need

Oct 8, 2021 | Blog | 0 comments

By Caren Baginski Over the years I’ve compiled a list of reasons why people have told me they don’t want to practice Restorative Yoga. As a Restorative Yoga teacher, yoga therapist, and relaxation advocate, these comments can be discouraging—but they’re...
« Older Entries

Find a Certified Yoga Therapist

 


Information for Healthcare Providers

Join the Community

Get the Latest News

Follow Us

Founded in 1989, the International Association of Yoga Therapists (IAYT) represents more than 5,600 yoga and healthcare professionals working in more than 50 countries.

  • About IAYT
  • Research
  • FAQ
  • Press
  • Contact
  • What Is Yoga Therapy?
  • Find a Certified Yoga Therapist
  • For Healthcare Providers
  • How Can Yoga Therapy Help?
  • Blog + News

Contact Us

928-541-0004

Join the Community!

  • Help us spread the word! #yogatherapy #ciayt #yogatherapist
© International Association of Yoga Therapists 2023