by Laurie Hyland Robertson | Jul 24, 2020 | Grief or Loss, Managing Anxiety, Stress, & Depression, Musculoskeletal Concerns, Yoga Therapy & Mental Health
By Nazaahah Amin This is the second in a two-part 2 series. Part 1 touches on the healing benefits of breath and awareness. “I’m still just so mad about my brother’s murder!” she yelled, tears streaming down her face. The other participants’ eyes started to...
by Laurie Hyland Robertson | Jun 25, 2020 | Grief or Loss, Musculoskeletal Concerns, Pain Management, Research & Evidence-Informed Practice, Yoga Therapy & Mental Health
By Nazaahah Amin I have practiced yoga therapy in my hometown of Baltimore City for nearly 10 years. Within that time span the city has seen over 2,700 homicides, most in lower income communities that already experience socioeconomic disparities and a lack of...
by Laurie Hyland Robertson | Nov 7, 2019 | Breath & Nervous System Regulation, Grief or Loss, Pranayama, Yoga Therapy for Specific Needs
By Gina De Roma My mother passed away recently. The loss brought back many memories, including that of my very first experience with grief and the therapeutic benefits of yoga. I was 7 years old when my maternal grandmother passed away. To help us deal with feelings...
