by Deb McDermott | Aug 31, 2023 | Accessible & Adaptive, Musculoskeletal Concerns, What Is Yoga Therapy?
By Gabriella Barnstone During a class I was teaching on scoliosis, one of the students—a vital, stylish woman in her 80s—mentioned that her friend was constantly pestering her about her posture. “Tell her to back off!” I said. Let me explain. This woman was in...
by Laurie Hyland Robertson | May 7, 2018 | Musculoskeletal Concerns, Pain Management, Yoga Therapy for Specific Needs, Yoga Therapy Tools & Techniques
BOOK REVIEW: Healing Our Backs with Yoga: An Essential Guide to Back Pain Relief, by Lillah A. Schwartz Review by Steven Weiss In her comprehensive book, Lillah Schwartz explores back pain and its many causes. She provides sequences of asana (postures)...
