Yoga for Arthritis | YogaTherapy.Health

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“How Practicing Yoga Can Help Relieve Your Arthritis Pain Naturally”

Sep 29, 2022 | Blog | 0 comments

Research shows that yoga can help improve the pain and symptoms that accompany osteoarthritis and rheumatoid arthritis. But how does yoga work, and what techniques relieve arthritis pain. In this article, Steffany Moonaz, PhD, C-IAYT, answers questions about...

Video: Yoga for Arthritis Patients

Apr 29, 2021 | Blog | 0 comments

Yoga therapy can help relieve stiffness and pain for individuals with arthritis. In this short guided practice video, Steffany Moonaz, PhD, C-IAYT, teaches yogic techniques to relieve stiffness, articulate the joints, and prepare for activities that require increased...

The power of yoga therapy—Try it for yourself!

Sep 17, 2020 | Blog | 0 comments

Watch Steffany Moonaz, PhD, C-IAYT, explain how yoga therapy can support wellness regardless of physical condition—and even in the face of significant health challenges. As one client said, “I realized, ‘This is my life. It isn’t what everyone has to...

“How Practicing Yoga Can Help Relieve Your Arthritis Pain Naturally”

Video: Yoga for Arthritis Patients

The power of yoga therapy—Try it for yourself!

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