Yoga therapy to support fertility challenges

Yoga therapy to support fertility challenges

By Laura Edoff It’s estimated that around 12% of U.S. women struggle with infertility. A diagnosis of infertility is typically given after a year of trying to conceive naturally for women under 35 (and after 6 months for women 35 and older). In women, the causes of...
Creating Pelvic Floor Health

Creating Pelvic Floor Health

VIDEO REVIEW: Creating Pelvic Floor Health, with Shelly Prosko Review by Tianna Meriage-Reiter I’ve experienced pelvic and back pain, along with continence and digestive issues that previously would have left me frustrated and seeking multiple healthcare providers....