Yoga therapy can be practiced individually—one client to one yoga therapist—or in small groups of people with a shared condition or similar life situation. Either way, the yoga therapist tailors the practices to each person through both an initial evaluation and with...
By Vasanthi Srinivasan Next year, I’ll reach the half-century mark—the Big 5-0—and I can probably look forward to plenty of “over the hill” messages to mark the occasion. With gag gifts, black balloons, and cakes in flames to celebrate our birthdays, Western society...
