by Tina Paul | Apr 16, 2020 | Lifestyle & Prevention, Meditation, Sleep & Fatigue, Yoga Therapy & Mental Health
The online channel HealthFlix offers easy access to powerful ideas to help us all manage the stress of living through a pandemic: “Can we take this crisis—this pause in our lives—and use it to get inspired, to learn new skills and better understand the science...
by Laurie Hyland Robertson | Aug 22, 2019 | Managing Anxiety, Stress, & Depression, Research & Evidence-Informed Practice, Sleep & Fatigue, Yoga Nidra, Yoga Therapy & Mental Health
Did you know there’s a yogic technique in which you don’t actually DO anything? Although it’s referred to as “yogic sleep” or “conscious sleep,” in yoga nidra you’re neither purposely asleep nor efforting to stay awake....
by Laurie Hyland Robertson | Jul 18, 2019 | Meditation, Musculoskeletal Concerns, Research & Evidence-Informed Practice, Yoga Therapy for Specific Needs
Check out this short video on yoga therapy, shot at the annual Symposium on Yoga Therapy and Research this June in Newport Beach, California. The yoga therapists interviewed highlight a few of the ways in which this integrative healthcare practice can support people...
by Laurie Hyland Robertson | Jul 3, 2019 | Working with Healthcare Providers, Yoga Therapy for Specific Needs
As members of an emerging healthcare profession, many yoga therapists are determined not to repeat the mistakes of the past as we integrate into sometimes-challenging systems. We’re also keenly interested in applying yogic principles to both our work with...
