Yoga therapist talks reducing stress in a local jail

May 12, 2022 | Blog | 0 comments

“From an early age, I was fascinated by the human body in motion—all the shapes, feelings, and emotions that could be explored and expressed without words and the muscle memory that came with practice and repetition,” writes Michelle Arington, C-IAYT, in her profile...

Support individuals with limited language through yoga therapy

Apr 15, 2022 | Blog | 3 comments

By Cheryl Albright Limited language can be caused by a variety of disabilities—including developmental disabilities such as autism, Down syndrome, and cerebral palsy; various types of brain injuries such as traumatic brain injuries, strokes, and seizure disorders; or...

Why yoga therapy can support LGBTQIA+ embodiment and well-being

Feb 24, 2022 | Blog | 1 comment

By Skylar Haven Research has consistently demonstrated the importance of culturally competent healthcare for LGBTQIA+ (Lesbian, Gay, Bisexual, Transgender, Queer community) people and the negative health outcomes that result from lack of access to such care....

One yoga therapist shares what she’s learned about yoga and genetics

Feb 10, 2022 | Blog | 1 comment

As a psychotherapist and yoga therapist, Kathryn Templeton, MA, LPC, E-RYT 500, C-IAYT, has a wealth of insight into the links between yoga, health, and genetics.  In this article Templeton shares how, from a yogic standpoint, “physical, emotional, and behavioral...

Nine books to read now on yoga therapy and health

Sep 24, 2021 | Blog | 1 comment

Yoga therapy can inform care across a range of disciplines—from rehabilitation to diabetes care to learning self-care through the yogic map of mind. Here are nine books that will teach you more about how yoga therapy can support your practice or profession. For yoga...