Video: Yoga for Arthritis Patients

Apr 29, 2021 | Blog | 0 comments

Yoga therapy can help relieve stiffness and pain for individuals with arthritis.  In this short guided practice video, Steffany Moonaz, PhD, C-IAYT, teaches yogic techniques to relieve stiffness, articulate the joints, and prepare for activities that require increased...

Yoga therapy for youth with autism

Apr 22, 2021 | Blog | 1 comment

By Kimberly A. Searl Introducing youth who have high-functioning autism spectrum disorder (ASD) to yoga therapy is an especially fulfilling part of my job. I think you’ll enjoy the story of one client in particular, as his experience really showcases how the practices...

Yoga therapy and COVID-19 recovery

Apr 16, 2021 | Blog | 0 comments

By Ingrid Yang, with Laurie Hyland Robertson Give Back Yoga University and the International Association of Yoga Therapists have partnered on an initiative to support patients as well as healthcare and yoga professionals dealing with the effects of long COVID. This...

Yoga therapy beyond the poses in mental health settings

Apr 9, 2021 | Blog | 1 comment

By Asya Haikin Mental health professionals increasingly appreciate the benefits yoga can bring to clients, and yoga and meditation are becoming more popular as an adjunct to mental health treatment. The American Psychological Association states that psychologists,...

A yogic practice for communal care in the time of COVID

Mar 11, 2021 | Blog | 5 comments

By A. G. Kozak No matter what you call the force behind the pandemic—COVID-19, the ‘Rona, or SARS-CoV-2— almost everyone now knows and practices the self-care trifecta: cover both your nose and mouth with a mask; keep at least 6 feet between yourself and others; and...