Who are yoga therapists?

Who are yoga therapists?

Although all yoga is potentially therapeutic and healing, IAYT-certified yoga therapists specifically apply yoga tools to address an individual‘s physical, mental, and emotional needs. Yoga therapy is care for the whole person, not just the physical body! Practices...
How yoga therapists work: A practice for new mothers

How yoga therapists work: A practice for new mothers

By Julia Romano A central tenet of yoga therapy as I share it is that awareness is healing in and of itself.  New mothers, who make up the majority of my client work, often come to me feeling stuck in depression, anxiety, trauma, grief, rage, disappointment,...
Yoga for peacebuilding

Yoga for peacebuilding

Innovative researchers studied the relationship between practicing yoga and violence in a public housing community. Can practicing yoga change how violent societies are? A few years ago, an innovative study published in IAYT’s International Journal of Yoga Therapy...