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Yoga therapy for teens: Support during a transitional time

Yoga therapy for teens: Support during a transitional time

Aug 29, 2019 | Blog | 1 comment

By Ali Popivchak I often think about how much easier my own teen years would have been if I’d had yoga to help me. I wonder whether I would have felt more comfortable in my changing body or had more control over my emotions, key benefits I see in my work with...

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