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The safety of yoga

by Laurie Hyland Robertson | Jan 3, 2019 | Research & Evidence-Informed Practice, What Is Yoga Therapy?

A friendly reminder: Yoga isn’t a workout, and it’s definitely not about achieving ever more “advanced” physical postures. If we remember the wide-ranging philosophical basis of the practice, yoga serves us quite well as a therapeutic modality....

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The safety of yoga

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