How yoga therapy works: Part 1
Yoga therapy is an emerging profession in the West, so perhaps the most common question yoga therapists receive is, “What IS yoga therapy, anyway?” (yogatherapy.health has a section devoted to the answers.) Put simply, yoga therapy is the specific application of yoga...
The yoga therapy partnership: 50-50
By Monica Le Baron In 2018, I was honored to do a practicum in yoga therapy and integrated positional therapy at La Casa de las Abuelitas, a women’s shelter in El Paso, Texas. Working there was challenging yet rewarding at all levels of my being. I learned four...
Just what the yogi ordered: A variety of meditations to balance that holiday cheer
Holidays! This time of year can feel restless. The noticeable shift in so many people’s energy and attention affects even those who aren’t particularly holiday-oriented. Parties, sales, shopping, planning, cooking—all these activities, in abundance and all at once,...
