by Alexa Owen | Sep 29, 2022 | Arthritis, Pain Management, Yoga Therapy in Healthcare
Research shows that yoga can help improve the pain and symptoms that accompany osteoarthritis and rheumatoid arthritis. But how does yoga work, and what techniques relieve arthritis pain. In this article, Steffany Moonaz, PhD, C-IAYT, answers questions about...
by Alexa Owen | Oct 21, 2021 | Research & Evidence-Informed Practice, Yoga Therapy in Healthcare
How do yoga researchers report on yoga interventions? Why does this matter for students, clients, and patients? In a recently published article, yoga researchers share the CheckList stAndardising the Reporting of Interventions For Yoga (CLARIFY) guidelines—a 21-item...
by Alexa Owen | Apr 29, 2021 | Arthritis, Musculoskeletal Concerns, Pain Management, Research & Evidence-Informed Practice, Yoga Therapy for Specific Needs, Yoga Therapy Tools & Techniques
Yoga therapy can help relieve stiffness and pain for individuals with arthritis. In this short guided practice video, Steffany Moonaz, PhD, C-IAYT, teaches yogic techniques to relieve stiffness, articulate the joints, and prepare for activities that require increased...
by Laurie Hyland Robertson | Sep 17, 2020 | Meditation, Mudra, Musculoskeletal Concerns, Pain Management, Research & Evidence-Informed Practice, Yoga Therapy in Healthcare, Yoga Therapy Tools & Techniques
Watch Steffany Moonaz, PhD, C-IAYT, explain how yoga therapy can support wellness regardless of physical condition—and even in the face of significant health challenges. As one client said, “I realized, ‘This is my life. It isn’t what everyone has to...
by Laurie Hyland Robertson | Oct 10, 2019 | Accessible & Adaptive, Addiction & Recovery, LGBTQ+ Communities, What Is Yoga Therapy?, Women's Health
Following are just a few of the great books recently authored by IAYT-certified yoga therapists and other yoga professionals to support the use of yogic practices for a range of populations. Full reviews appeared in Yoga Therapy Today. Yoga for Amputees: The...
