The CLARIFY guidelines: A call for detailed reporting in yoga research
How do yoga researchers report on yoga interventions? Why does this matter for students, clients, and patients? In a recently published article, yoga researchers share the CheckList stAndardising the Reporting of Interventions For Yoga (CLARIFY) guidelines—a 21-item...
Video: Yoga for Arthritis Patients
Yoga therapy can help relieve stiffness and pain for individuals with arthritis. In this short guided practice video, Steffany Moonaz, PhD, C-IAYT, teaches yogic techniques to relieve stiffness, articulate the joints, and prepare for activities that require increased...
The power of yoga therapy—Try it for yourself!
Watch Steffany Moonaz, PhD, C-IAYT, explain how yoga therapy can support wellness regardless of physical condition—and even in the face of significant health challenges. As one client said, “I realized, ‘This is my life. It isn’t what everyone has to...
