by Deb McDermott | Mar 14, 2024 | Research & Evidence-Informed Practice, Yoga Therapy in Healthcare
Yoga, often seen as supporting mental and physical health, is perhaps the best practice for delivering a spiritual dimension to health care. And a number of studies link spirituality to better health outcomes. According to the Harvard School of Public Health,...
by Laurie Hyland Robertson | Oct 22, 2020 | Managing Anxiety, Stress, & Depression, Meditation, Yoga Therapy & Mental Health
By Michael Lee In 1971, astronaut Edgar Mitchell was on his way home after becoming the sixth person to walk on the moon’s surface. Weightless in his capsule, he gazed out the window and observed the deep blackness along with the sun, the Earth, the moon, and...
