by Laurie Hyland Robertson | Jul 9, 2020 | Children & Youth, Incarcerated Populations, Managing Anxiety, Stress, & Depression, Older Adults, Working with Healthcare Providers, Yoga Therapy for Specific Needs
Meet the 2020 finalists for IAYT’s Seva Award Seva (selfless service) is recognized in yogic traditions as a key to personal and spiritual transformation. As an act performed without any expectation of reward (or results), seva can profoundly change the person...
by Laurie Hyland Robertson | Mar 15, 2019 | Yoga Therapy & Mental Health, Yoga Therapy Tools & Techniques
It can be difficult to give ourselves permission to undertake the work of self-care, especially in the face of tremendous global suffering. But taking time to look inside and practice mindfully provides a strong platform from which to take meaningful action. You may...
