by Alexa Owen | Aug 6, 2021 | Cardiovascular & Circulatory, Managing Anxiety, Stress, & Depression, Research & Evidence-Informed Practice, Yoga Therapy for Specific Needs, Yoga Therapy Tools & Techniques
By Kimberly A. Searl Yoga therapy tools that facilitate mindfulness, grounding, compassion, and stress regulation can give teachers and students the gift of full presence in the classroom. As teachers build resources to manage the demands of their profession, yoga...
by Laurie Hyland Robertson | Jul 11, 2019 | What Is Yoga Therapy?, Yoga Therapy Tools & Techniques
By Jennie Lee Two things are certain: You were born, and you will die. Not so certain is whether or not, somewhere in between, you will determine who you are. Self-knowing is an inherently human pursuit, an essential part of our life journeys. So why not ask the big...
