sarah elaine nelson Archives - YogaTherapy.Health

The wisdom of warm soup

by Deb McDermott | Nov 2, 2023 | Lifestyle & Prevention, Yoga Therapy & Mental Health

Do you ever want to stay snuggled in your warm bed or hunkered down by a fire on cold, rainy days? Do bright, sunny days inspire you to get outside? Of course the weather and our environment affect how we feel and act. According to ayurveda, an ancient Indian medical...

sarah elaine nelson

The wisdom of warm soup

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