


The tools of yoga therapy
Did you know you can do yoga therapy from anywhere? All that’s required is an intention to practice! No fancy clothes, no special equipment, and DEFINITELY no particular physical abilities needed! Yoga therapists have at their disposal all of the tools of yogic...
International nonprofit uses yoga to help communities practice sustainable self-care
Therapeutic yoga is part of the active self-care toolkit for World Spine Care (WSC), a nonprofit organization that aims to offer sustainable solutions for musculoskeletal disorders in underserved and unserved communities. The group’s Yoga Project trains students so...
Rest and restoration through therapeutic yoga
By Shirley Telles The COVID-19 pandemic has dramatically changed our social and work environments. Most people are increasingly spending time online to get in touch with their workplace, to teach or learn new skills, for other work-related activities, and for social...