By Gabriella Barnstone Whenever I tell someone I am a yoga therapist I usually get one of several responses. “What is that?” “I need to do more yoga/get back to my yoga practice.” Or, often, “I need to fix my posture!” Although the true purpose of yoga (to calm the...
Millions of people experience chronic pain worldwide, and yoga therapy can help. In this article, yoga therapist Marlysa Sullivan, DPT, PT, C-IAYT, discusses how yoga therapy practices support individuals living with chronic pain—including exactly how these mechanisms...
