Research shows that yoga can have a wide range of benefits for those living with and recovering from cancer. These include improvements in sleep, digestion, fatigue, and stress. While it can’t be said that each type of cancer calls for a specific toolbox of yoga...
VIDEO REVIEW: Creating Pelvic Floor Health, with Shelly Prosko Review by Tianna Meriage-Reiter I’ve experienced pelvic and back pain, along with continence and digestive issues that previously would have left me frustrated and seeking multiple healthcare providers....
