by Deb McDermott | May 2, 2024 | Incarcerated Populations, Managing Anxiety, Stress, & Depression, Musculoskeletal Concerns, Research & Evidence-Informed Practice, Yoga Therapy & Mental Health
Innovative researchers studied the relationship between practicing yoga and violence in a public housing community. Can practicing yoga change how violent societies are? A few years ago, an innovative study published in IAYT’s International Journal of Yoga Therapy...
by Deb McDermott | Nov 22, 2023 | Yoga Therapy & Mental Health, Yoga Therapy Tools & Techniques
As the end-of-year holidays approach, many of us take stock. We’d like to encourage this reflection to include a perspective of gratitude. Gratitude is a recognition of goodness, the understanding that the sources of goodness are greater than oneself, and the choice...
