pain

The basics of chronic pain—and how yoga therapy can help

The basics of chronic pain—and how yoga therapy can help

By Sarah Garden Yoga is uniquely positioned to help people suffering from chronic pain. As a yoga therapist whose primary role is treating chronic pain—in both clinical and yoga studio environments—I have found that pain education is a crucial first step in that...
How yoga therapy can support relief from chronic pain

How yoga therapy can support relief from chronic pain

Millions of people experience chronic pain worldwide, and yoga therapy can help. In this article, yoga therapist Marlysa Sullivan, DPT, PT, C-IAYT, discusses how yoga therapy practices support individuals living with chronic pain—including exactly how these mechanisms...