How yoga therapy can support relief from chronic pain

How yoga therapy can support relief from chronic pain

Millions of people experience chronic pain worldwide, and yoga therapy can help. In this article, yoga therapist Marlysa Sullivan, DPT, PT, C-IAYT, discusses how yoga therapy practices support individuals living with chronic pain—including exactly how these mechanisms...
Body awareness as pain management

Body awareness as pain management

By Neil Pearson We don’t know why, but sometimes when pain persists—becomes chronic—helping people feel the sensations of their bodies and spending time each day doing so can help to decrease that pain. The experience of persisting pain is often paired with...