by Alexa Owen | Jun 10, 2022 | Breath & Nervous System Regulation, Cardiovascular & Circulatory, Chronic Illness & Recovery, Sleep & Fatigue, Yoga Therapy & Mental Health
What is the “stress reset button” and how can we access it? The National Institutes of Health (NIH) recently updated their resource page for health information and stress, highlighting psychological and physical approaches like breathing, mindfulness, and yoga to...
by Laurie Hyland Robertson | Nov 21, 2019 | Research & Evidence-Informed Practice, What Is Yoga Therapy?, Working with Healthcare Providers, Yoga Therapy in Healthcare
Holistic medicine, alternative medicine, complementary health…What these fields encompass has shifted over time along with the terms used to describe them. Today, the U.S. National Institutes of Health (NIH) favor “complementary and integrative...
