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Is it the breath or the meditation?

by Laurie Hyland Robertson | Oct 18, 2018 | Cardiovascular & Circulatory, What Is Yoga Therapy?

By Luciano Bernardi and Nicolò Francesco Bernardi Yoga helps us discover the golden thread that connects the apparently separate dimensions of our lives—exercise, relaxation, nutrition, respiration, meditation, spiritual development…The strength of these links...

nicolo francesco bernardi

Is it the breath or the meditation?

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