by Alexa Owen | Jun 17, 2021 | Breath & Nervous System Regulation, Pranayama, Yoga Therapy for Specific Needs
By Robin Rothenberg The breath is our greatest inner resource, and breathing skillfully can support immune and respiratory health. Breathwork, or pranayama, is a key component of yoga therapy. Initially, training your breathing may feel awkward, but the more you...
by Laurie Hyland Robertson | Sep 12, 2019 | Musculoskeletal Concerns, Pain Management, Research & Evidence-Informed Practice, Yoga Therapy in Healthcare
Could yoga therapy really save money for hospitals and health systems? Research is beginning to indicate that the answer is “maybe so!” but a better question from the point of view of a patient in pain is probably, “Could yoga therapy improve...
