Michelle Andrie

Don’t die on the toilet! Five simple yogic practices to address aging fears

Don’t die on the toilet! Five simple yogic practices to address aging fears

By Michelle Andrie “I don’t want to die on the toilet,” said a new yoga therapy client, a vibrant 90-year-old we’ll call Karen. My mind flashed to Elvis Presley—overweight, weak, and depressed, the King had fallen from his throne in just this way. Why is it that some...