Michael de Manincor Archives - YogaTherapy.Health

An individualized mind-body package for mental health

by Laurie Hyland Robertson | Jan 16, 2020 | Accessible & Adaptive, Lifestyle & Prevention, Yoga Therapy & Mental Health

As psychologist Michael de Manincor, PhD, explains in this video (he starts at around minute 2), four of the main components of yogic practice are working with the physical body (through asana); breath (through pranayama); mind (through practices including meditation,...

Michael de Manincor

An individualized mind-body package for mental health

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