“Using Yoga in Recovery Therapy”
“Yoga in rehab does not look like the yoga that happens in trendy studios with bendy instructors,” says IAYT-certified yoga therapist and licensed clinical social worker Keelyn Riley. “In fact, it can be kind of awkward and silly at times. We try to...
Supporting anxiety and depression through yoga therapy: How one client practices
By Amy Gaster Jessica* is navigating life in her 20s, including the changes that can come in this sometimes-tumultuous decade. She is sweet and speaks softly; her calming, grounded demeanor diverges widely from the way she explains her inner experience. Jessica’s...
The surprising results of virtual yoga therapy
By Judi Bar Prior to the COVID-19 pandemic, when I considered offering yoga therapy sessions online rather than face to face, I felt sure something would be missing. As they say, necessity is the mother of invention. When COVID-19 hit and we at Cleveland Clinic saw...
