by Alexa Owen | Sep 24, 2021 | Chronic Illness & Recovery, Yoga Therapy for Specific Needs, Yoga Therapy Tools & Techniques
Yoga therapy can inform care across a range of disciplines—from rehabilitation to diabetes care to learning self-care through the yogic map of mind. Here are nine books that will teach you more about how yoga therapy can support your practice or profession. For yoga...
by Alexa Owen | Jun 4, 2021 | Managing Anxiety, Stress, & Depression, Yoga Therapy & Mental Health, Yoga Therapy Tools & Techniques
Review by Kathryn Shafer Whether you are new to yoga or a seasoned yogi, Amy Weintraub’s Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety will be an excellent resource. I also recommend it for healthcare providers exploring research on how yoga works...
by Laurie Hyland Robertson | Sep 10, 2020 | Yoga Therapy & Mental Health
Review by Petra Fibrichova Sometimes we find ourselves at a crossroads. We may feel unwell, unhappy, or stuck—or maybe we have a vague feeling that something is missing. We sense that we need change but may be overwhelmed and unsure of where to start. It takes...
by Laurie Hyland Robertson | May 7, 2020 | Chronic Illness & Recovery, Managing Anxiety, Stress, & Depression, Sleep & Fatigue, Yoga Therapy & Mental Health, Yoga Therapy Tools & Techniques
Review by Pamela Stokes Eggleston As a yoga therapist, I work with clients who have chronic conditions such as MS, diabetes, and PTSD. All of these issues can negatively affect sleep—as can the stress many of us experience as an unfortunate consequence of daily...
by Laurie Hyland Robertson | Oct 10, 2019 | Accessible & Adaptive, Addiction & Recovery, LGBTQ+ Communities, What Is Yoga Therapy?, Women's Health
Following are just a few of the great books recently authored by IAYT-certified yoga therapists and other yoga professionals to support the use of yogic practices for a range of populations. Full reviews appeared in Yoga Therapy Today. Yoga for Amputees: The...
