by Laurie Hyland Robertson | Sep 17, 2020 | Meditation, Mudra, Musculoskeletal Concerns, Pain Management, Research & Evidence-Informed Practice, Yoga Therapy in Healthcare, Yoga Therapy Tools & Techniques
Watch Steffany Moonaz, PhD, C-IAYT, explain how yoga therapy can support wellness regardless of physical condition—and even in the face of significant health challenges. As one client said, “I realized, ‘This is my life. It isn’t what everyone has to...
by Laurie Hyland Robertson | Dec 26, 2019 | Accessible & Adaptive, Chronic Illness & Recovery, Meditation, Research & Evidence-Informed Practice, Yoga Therapy in Healthcare
As the yogatherapy.health blog regularly describes, yoga’s practices are not confined to the physical work of postures (asana)—in fact, asana is just the beginning of the yoga journey. Using a variety of methods, yoga and yoga therapy address the whole human...
