


Need a healthy family activity? Try a little yoga!
Therapeutic yoga can be a healthful way of building resilience. Many of us have learned the value of this trait in new ways in 2020, and as the year draws to a close we thought it would be fun to revisit a few suggestions for practices anyone can enjoy. In her April...
The surprising results of virtual yoga therapy
By Judi Bar Prior to the COVID-19 pandemic, when I considered offering yoga therapy sessions online rather than face to face, I felt sure something would be missing. As they say, necessity is the mother of invention. When COVID-19 hit and we at Cleveland Clinic saw...
Adding to the scholarship: Yoga therapy in integrative pain care
Although devastating, the opioid crisis is only one symptom of the urgent need for a better approach to pain care. And while yoga therapy is not a cure-all for pain, it can be a viable contributor to the solution. Recently, the International Journal of Yoga Therapy...