Yoga therapy and cardiac care: A love story

Yoga therapy and cardiac care: A love story

IAYT-certified yoga therapist Sonja Rzepski specializes in yoga for cardiac care. Partnering with cardiologists at Lenox Hill Hospital in Manhattan, she designed a therapeutic cardiac care yoga program for women. The team then did a research study to evaluate the yoga...
A trauma-informed approach to diabetes care

A trauma-informed approach to diabetes care

By Kira Wiggins November is American Diabetes Month honoring Sir Frederick Banting, a partner in the discovery of the vital hormone insulin. His November 14 birthday is now celebrated as World Diabetes Day. Without this monumental medical breakthrough those whose...
Nine books to read now on yoga therapy and health

Nine books to read now on yoga therapy and health

Yoga therapy can inform care across a range of disciplines—from rehabilitation to diabetes care to learning self-care through the yogic map of mind. Here are nine books that will teach you more about how yoga therapy can support your practice or profession. For yoga...