Yoga therapy and COVID-19 recovery
By Ingrid Yang, with Laurie Hyland Robertson Give Back Yoga University and the International Association of Yoga Therapists have partnered on an initiative to support patients as well as healthcare and yoga professionals dealing with the effects of long COVID. This...
New study supports yoga to ease depression symptoms
As reported in this CNN article, a new study shows that yoga may decrease symptoms of depression: “The results showed that yoga moderately eased depressive symptoms compared with no or self-help treatment across the mental health spectrum, with some conditions...
