by Alexa Owen | Apr 22, 2021 | Children & Youth, Managing Anxiety, Stress, & Depression, Musculoskeletal Concerns, Neurodivergent Individuals, Yoga Therapy & Mental Health
By Kimberly A. Searl Introducing youth who have high-functioning autism spectrum disorder (ASD) to yoga therapy is an especially fulfilling part of my job. I think you’ll enjoy the story of one client in particular, as his experience really showcases how the practices...
by Laurie Hyland Robertson | Dec 31, 2020 | Children & Youth, Pranayama, Yoga Therapy & Mental Health
Therapeutic yoga can be a healthful way of building resilience. Many of us have learned the value of this trait in new ways in 2020, and as the year draws to a close we thought it would be fun to revisit a few suggestions for practices anyone can enjoy. In her April...
