by Laurie Hyland Robertson | Feb 14, 2025 | What Is Yoga Therapy?, Yoga Therapy Tools & Techniques
Yoga therapists offer practices in a range of styles. The way they work is often based on the yoga lineage they follow in their own personal practice, as well as the styles in which they have received the most training. No matter the style, all yoga therapy is by...
by Laurie Hyland Robertson | Jan 2, 2025 | Cancer Care, Chronic Illness & Recovery, Yoga Therapy in Healthcare, Yoga Therapy Tools & Techniques
Join yoga therapist Julie Shaw, MEd, LMT, C-IAYT, for an accessible yoga practice of alternate-nostril breathing in this 5-minute video. Julie explains how she used the technique, which is often used to encourage balance between the rest-and-digest and...
