Yoga therapy can be practiced individually—one client to one yoga therapist—or in small groups of people with a shared condition or similar life situation. Either way, the yoga therapist tailors the practices to each person through both an initial evaluation and with...
By Jennifer Brilliant Just a few sessions of yoga therapy can have an enormous impact on clients, sometimes initiating a path toward getting needed help. In the case of this inspiring client, yoga therapy even facilitated significant health and life changes. Mary* had...