IAYT recognizes 2021 Seva Award recipient

IAYT recognizes 2021 Seva Award recipient

Each year the International Association of Yoga Therapists celebrates selfless service through its Seva Award, which recognizes individuals bringing yoga therapy to unserved populations. Seva translates to selfless service and denotes acting out of service for others,...
Five breathing practices to support mind-body health

Five breathing practices to support mind-body health

By Robin Rothenberg The breath is our greatest inner resource, and breathing skillfully can support immune and respiratory health. Breathwork, or pranayama, is a key component of yoga therapy. Initially, training your breathing may feel awkward, but the more you...
Yoga therapy for youth with autism

Yoga therapy for youth with autism

By Kimberly A. Searl Introducing youth who have high-functioning autism spectrum disorder (ASD) to yoga therapy is an especially fulfilling part of my job. I think you’ll enjoy the story of one client in particular, as his experience really showcases how the practices...