A yogic practice for communal care in the time of COVID
By A. G. Kozak No matter what you call the force behind the pandemic—COVID-19, the ‘Rona, or SARS-CoV-2— almost everyone now knows and practices the self-care trifecta: cover both your nose and mouth with a mask; keep at least 6 feet between yourself and others; and...
“Using Yoga in Recovery Therapy”
“Yoga in rehab does not look like the yoga that happens in trendy studios with bendy instructors,” says IAYT-certified yoga therapist and licensed clinical social worker Keelyn Riley. “In fact, it can be kind of awkward and silly at times. We try to...
A yoga therapist copes with COVID
By Denyse LeFever, with Sherry Zak Morris A year into our collective COVID experience, bright spots may seem few and far between. As pandemic casualties mount, worry and fear can be hard to shake off. But there are many bright spots to be found, and I would say that...
