by Laurie Hyland Robertson | Jan 16, 2025 | Cancer Care, Yoga Nidra, Yoga Therapy for Specific Needs, Yoga Therapy Tools & Techniques
Yoga nidra is a powerful yet extremely accessible practice that promotes profound rest—and unless you frequent yoga spaces you’ve probably never heard of it! The biomedical world is catching on to the potential therapeutic benefits of this infinitely adaptable...
by Alexa Owen | Jun 10, 2021 | Research & Evidence-Informed Practice, What Is Yoga Therapy?, Yoga Therapy Tools & Techniques
Research shows that yoga interventions yield a wide range of benefits for health and well-being. But what specific components of these interventions facilitate such effects? In a paper published in the International Journal of Yoga Therapy, researchers validated a...
by Laurie Hyland Robertson | Jul 2, 2020 | Pain Management, Yoga Therapy in Healthcare
Although devastating, the opioid crisis is only one symptom of the urgent need for a better approach to pain care. And while yoga therapy is not a cure-all for pain, it can be a viable contributor to the solution. Recently, the International Journal of Yoga Therapy...